Pandemic of Panic Is Worse than COVID-19

Dr. Mario Martinez
4 min readMar 3, 2020
Available at Amazon

While the threat of the COVID-19 needs to be taken with great concern, it is as important to understand the useless and counterproductive effects of panicking. Whether you take the vaccine or not, prevention is the best approach to any viral challenge. Panic is extreme fear response triggering stress hormones that suppress immune function increasing susceptibility to any pathogen, including viruses. But as we are…

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Dr. Mario Martinez

Clinical neuropsychologist, author of The MindBody Code, The MindBody Self, and founder of biocognitive science. Visit his website at www.biocognitive.com